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Dreaming While Awake: Techniques for 24-Hour Lucid Dreaming

October 8, 2012 on 8:32 am | In Dream Types, Lucid Dreams | 2 Comments
Dreaming While Awake, by Arthur Mindell (book)

Dreaming While Awake

What if you could dream 24 hours a day, even while awake? According to innovative psychotherapist Arnold Mindell, Ph.D., we already do.

The seeds of dreaming arise in every moment of the day, in body symptoms, problems, relationships, subtile feelings, interactions, random thoughts, and fantasies. We’re getting countless little cues from the unconscious every minute.

All are signs from the world of dreaming. And, according to Mindell, we can be in this state of lucid dreaming all day long.

In Dreaming While Awake, Mindell shows how to become aware of these “flirts” from the dreamworld and how to interpret their message. The goal, he says, is to be wide awake and lucid 24 hours a day in the midst of this unending dreamfield of information.

Practicing 24-hour lucid dreaming

  • Helps you solve personal, physical, and emotional problems
  • Serves as a preventive medicine for relationships and health, helping you catch the earliest warning signs before they turn into problems
  • Helps resolve conflicts in relationships, families, large groups, corporations, even politics

Dreaming is the mystical source of reality, says Mindell. “My goal is to make the Dreaming roots of reality so accessible, so visceral, that your conscious mind will give you back your right to dream.”

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  1. Dreaming While Awake Arnold Mindell, Ph.D. has written more than a dozen books, and is known throughout the world for his work with dreams, bodywork, consciousness, shamanism, and conflict resolution. He’s the founder of the therapy known as Process Oriented Psychology and has established training centers in 22 countries. Dr. Mindell has appeared on TV and radio and at conferences worldwide. He draws on his extensive experience and knowledge in his latest book, Dreaming While Awake: Techniques for 24-Hour Lucid Dreaming.

    Comment by Cassandra Barnes "Cassandra" — October 8, 2012 #

  2. Fun and usable This book is something of a relief after the complex difficulties of Mindell’s previous book Quantum Mind (which itself is well worth working through). I think that Mindell’s sense of playfulness comes through this book perhaps more clearly than through any of the others and this helped me to entertain some of the theoretical ideas with my own sense of playfulness. I don’t mean that this isn’t a serious book – it is thought provoking and challenging with exercises which encourage the reader to explore the ideas through practice – but that it is essentially a creative one. All the basic ideas of Process Work are here in an accessible form.

    Comment by Franc "Franc" — October 8, 2012 #

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