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rainbow sponge effect watercolour paints

July 3, 2013 on 6:33 am | In Healing Dreams | 2 Comments

Dream journal – stage one

Some journalers like to prepare their journals by creating colorful backgrounds for their writing before they start.

This one was created with watercolor, sponged on. You can also use colored pencils, pastels, or chalks to create a background (even sidewalk chalk).

Personally I like to create the background to fit the dream, but whatever makes you more likely to actually write in your journal is a good thing. So if preparing pages in advance works for you, go for it!


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  1. hey, this looks cool . . . .

    Comment by ameliacritchlow — July 3, 2013 #

  2. by this stage I think I was really getting into it! ha.

    Comment by AlisonQuine — July 3, 2013 #

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