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Tips on Remembering Your Dreams, Part 2

September 11, 2010 on 11:53 am | In Answer Dreams, Dream Journals, Dreamwork, Message Dreams | No Comments

Each of us has between 4 and 7 dreams every night. So when you wake up from a dream during the night, write it down immediately.  Don’t roll over and go back to sleep. 

If you go right back to sleep, chances are you will forget the dream before morning (no matter how vivid it seemed when you first woke up). At least jot down the basic plot of the dream and fill in the details later.

Suggest to yourself every night as you fall asleep, “Tonight I will remember my dreams.”  Say it over and over in your mind as you fall asleep. 

If you do that, chances are your subconscious mind will act on the suggestion. Focus on your dreams through making that suggestion to your subconscious every night as you fall sleep. 

When you need to solve a problem, you may want pray for guidance to be given through your dreams. Prayer tends to focus our intent better.

Trust your intuition! If something in a dream seems important, it probably is.

Try to ignore your logical, skeptical side while writing down your dreams. Just write exactly what you remember without rationalizing anything.

After recording your dream as fully and accurately as possible, then you can start on interpretation.

For more info, see Tips on Remembering Your Dreams, Part 1.

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