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Stephen Laberge: Lucid Dreaming

January 22, 2013 on 2:36 am | In Dream Types, Lucid Dreams | No Comments

Lucid Dreams episode of Thinking Allowed series

Lucid Dreams episode of Thinking Allowed series

A two-part, Thinking Allowed video hosted by Jeffrey Mishlove.

Lucid dreams are dreams in which you are aware that you are dreaming. Researcher LaBerge discusses techniques for inducing lucid dreams as well as some practical applications. These include anxiety reduction, practicing various skills, creative problem solving and exploring decision scenarios.

Stephen LaBerge, Ph.D., is a research associate at Stanford University’s sleep and dream laboratory. He is founder of the Lucidity Institute in Palo Alto, California, and is author of Lucid Dreaming and Exploring the World of Lucid Dreams.

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