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Cure Sleep Apnea Without Cpap

July 8, 2012 on 6:33 am | In Health and Dreams | No Comments

Sleep apnea is a condition that causes people to stop breathing while they are asleep. It is usually noticeable to their partners because people with sleep apnea tend to awaken suddenly with a very, very loud explosive snort that sounds like a sudden, hugely loud snore. People with sleep apnea tend to be tired in the morning and may be cranky.

Because sleep apnea constantly interrupts your sleep, it can keep  you from dreaming. Normally you have to sleep for awhile before you start dreaming. If sleep apnea keeps interrupting your sleep, you may not get to dream, and that alone is bad for your health.

Worse, sleep apnea can damage your heart by depriving you of oxygen. So it is a major health issue. There are things you can do about it, though.

If you think you may have sleep apnea, or have a loved-one who may have it, try to get it diagnosed and remedied as soon as possible. Besides restoring the ability to dream, getting rid of sleep apnea could save a life.

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